day 17
​think.

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eat.

meal plan​
wednesday ​ 

• breakfast:

Low sugar muesli with cold milk of choice, extra sprinkle of nuts (optional) sliced banana or fruit of your choice ie berries etc

• lunch:

Turmeric sweet potato, boiled egg and lemon dressing

• dinner:

Salmon superfood salad (30 minutes)

day_17_dinner_salmon_superfood_salad.pdf
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move.

workout
wednesday
(30 minute block) ​

- Yoga 30 minute
Detox flow