day 14
​think.

Another incredible week together! Woohoo! Great work. feel good, feel nourished, feel strong. I am absolutely loving walking this out with you. Soak up the good food and rest today. I'll catch you tomorrow for more action!​

---

eat.

meal plan​
sunday 

• breakfast:

Breakfast tomatoes ​(30 minutes)

day_14__breakfast_-_breakfast_tomatoes.pdf
File Size:	424 kb
File Type:	pdf

Download File

---

• lunch:

Healthy Butter chicken (free range) curry with steamed brown rice

• dinner:

Chargrilled vegetable kebabs with baby potatoes + choice of protein (free range steak, chops, etc) (45 minutes)

day_14_dinner_vegetable_kebabs.pdf
File Size:	465 kb
File Type:	pdf

Download File

---

move.

Enjoy your rest day!

Whatever the mind of man can conceive and believe, it can achieve. -- Napoleon Hill