Savory + Sweet with that subtle little spice
Warm, comforting and incredibly satisfying.
Seriously healthy and packed with flavour.
This simple Buddha Bowl with roasted sweet potatoes, onion, kale, crispy chickpeas, and an AMAZING tahini-maple sauce will hit the #meatfreemonday mark! Start as you mean to go on! A healthy, satisfying plant-based meal. All kinds of good.
What You Need:
Tahini sauce: (optional)
• 1/4 cup tahini
• 1 tbsp maple syrup
• 1/2 medium lemon (juiced)
• 2-4 tbsp hot water (to thin)
What to Do:
Mom | Certified Health & Nutrition Coach
Through a moms eyes I speak about the high’s,
the lows, the hope and despair that comes with
being an Olympic athlete, how these have shaped
my journey to health, the love I have for food again,
the products I enjoy, what drives me and my
passion to help YOU.
from my home to yours