Monique Gladding
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Pasta with No Cook Tomato Sauce

3/12/2019

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A vegan, gluten-free no-cook tomato sauce with summer vegetables thats all kinds of dreamy and so unbelievably simple. Double up, eat it for lunch! You won't regret it. Yum!

30 minutes
Serves 6


What You Need:
  • 450g brown rice pasta of choice (Or any gluten free option)
  • 4 cups cherry tomatoes (halved, then placed in a bowl and sprinkled with salt and ground black pepper to taste)
  • 1 large zucchini (grated)
  • 3/4 cup almonds 
  • 1 cup fresh basil leaves (cut into ribbons)
  • 1 tsp red pepper flakes (optional) 
  • 1 large tomato (chopped)
  • 1/4 cup extra virgin olive oil 
  • 2 large garlic cloves (chopped)


What to Do:
  1. Cook the pasta in salted water per package directions until al dente.
  2. Place the almonds, large tomato, garlic, red pepper flakes, almonds and half the basil in a food processor and process into a coarse paste.
  3. In a large bowl, mix the pasta, almond-tomato paste, extra virgin olive oil, the remaining basil, zucchini, and the cherry tomatoes.
  4. Add more salt if needed and serve.
Holy cow vegan


Enjoy
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    Olympian
    Mom | Certified Health & Nutrition Coach
    New Zealand

    Through a moms eyes I speak about the high’s,
    the lows, the hope and despair that comes with
    being an Olympic athlete, how these have shaped
    my journey to health, the love I have for food again,
    the products I enjoy, what drives me and my
    passion to help YOU.
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MONIQUE GLADDING
​Certified Health & Nutrition Coach | Auckland


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  • Home
  • About Monique
  • Blog
  • My Store
    • FREE 30 day program
    • DIY
    • work with me
  • Contact
  • DIY Login
    • Dietary Habits
    • Physical Health
    • Life Balance
    • Physical Activity
    • Gut health