Monique Gladding
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Layered Muesli Breakfast Glasses

3/8/2018

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Making breakfast look pretty with these little beauties, so simple and delicious these layered muesli glasses are great for a healthy breakfast choice! And best of all can be prepared before!

Everything tastes better when it looks pretty right?

Prep time: 10 minutes


What You Need:
  • unsweetened natural yoghurt of choice
  • seasonal fruit
  • toasted nuts and seeds or naturally sweetened muesli 
  • Honey, raw if possible 


Method:
1. In an nice glass, alternate layers of yoghurt, fruit and muesli,
and drizzle with a little honey if desired.

​Enjoy! 



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    Olympian
    Mom | Certified Health & Nutrition Coach
    New Zealand

    Through a moms eyes I speak about the high’s,
    the lows, the hope and despair that comes with
    being an Olympic athlete, how these have shaped
    my journey to health, the love I have for food again,
    the products I enjoy, what drives me and my
    passion to help YOU.
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MONIQUE GLADDING
​Certified Health & Nutrition Coach | Auckland


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  • Home
  • About Monique
  • Blog
  • My Store
    • FREE 30 day program
    • @one natural body care
    • DIY
    • work with me
  • Contact
  • DIY Login
    • Dietary Habits
    • Physical Health
    • Life Balance
    • Physical Activity
    • Gut health