Easy bake honey mustard Chicken breast

Tender and juicy Baked Chicken Breasts with a delicious honey mustard sauce takes only minutes to make! It’s easier than ever to prepare for a quick and super tasty dinner idea! Smothered in a Honey Mustard Sauce with a kick of lemon juice, makes for a succulent chicken breast recipe!

Serve with potato, brown rice, vegetables salad, whatever takes your fancy! I opted to roast some tomatoes and red onion, and serve of a handful of spinach! It’s ridiculously good!!

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Servings: 4 people


What You Need:

• 4 tbsp olive oil
• 3 tbsp raw honey
• 3 tbsp smooth and mild Dijon mustard
• 3 cloves garlic, peeled and minced
• 1-2 tbsp fresh lemon juice
• 1/2 tsp paprika
• 1kg boneless skinless chicken breasts, (4 large chicken breasts)
• sea salt and ground black pepper, to season
• 2 tbsp fresh chopped parsley, to garnish (optional)
• lemon wedges, to serve (optional)

What to Do:
1    Preheat oven to 200°C. Lightly grease a baking tray / sheet with olive oil and line with foil or parchment paper.
2    Combine the oil, honey, mustards, garlic, lemon juice and paprika in a small bowl to combine well.
3    Place the chicken onto the prepared baking sheet (tray). Season with sea salt and pepper. Spoon 3/4 of the honey mustard mixture evenly over the chicken and spread evenly all over each breast. Pour 1/4 cup water onto baking sheet to prevent burning, creating a sauce while baking.
4    Bake until cooked through (about 20-30 minutes, depending on the thickness of your chicken breasts). Spoon the remaining sauce over each breast and broil (or grill) for a further 3-4 minutes on medium-high heat to brown the chicken and caramelise the edges. 
5    Cover with foil and allow to rest for 10 minutes to allow the juices to settle before serving.
6    Garnish with parsley and serve immediately with lemon wedges.

7   I opted to roast some cherry tomatoes and red onion, and served of a handful of spinach! It’s ridiculously good!! Serve with green vegetables, salad, brown rice, potatoes, any thing really.

​Enjoy!